APPLY FOR COACHING
Merchandise
Welcome To


What is Functional Range Strength Training?
Check out article about end range training and all it’s benefits! Read by clicking below!

Weekly IG Tips
Follow our instagram for weekly tips on how to improve movement and performance! It’s Free!

The Nb Performance Team
Check out the NB Performance Team and see what they have to say! Click below to get started!
Meet Your Coach
Nicholas Barbosa
Strength and Conditioning coach based in Fort Lauderdale, Florida.
Proud Functional Range Conditioning mobility specialist and Functional Range strength coach.




Working Together Drives Results Faster
Through the scientific principles that guide human physiology and kinesiology emerged the system that allows us to acutely target your areas of weakness. Through our work together we will figure out where that weakness is and intensively work through your biggest limitations!
Programs & Services
Push your fitness further with our mix of programs and we’ll support you with advice on new and better ways to train.