Strength | Movement | Rehab | Performance

Nick Barbosa - FRCms, FRSC, PES



Welcome To


What is Functional Range Strength Training?

Check out article about end range training and all it’s benefits! Read by clicking below!


Weekly IG Tips

Follow our instagram for weekly tips on how to improve movement and performance! It’s Free!


The Nb Performance Team

Check out the NB Performance Team and see what they have to say! Click below to get started!

Meet Your Coach

Nicholas Barbosa

Strength and Conditioning coach based in Fort Lauderdale, Florida.

Proud Functional Range Conditioning mobility specialist and Functional Range strength coach.


Working Together Drives Results Faster

Through the scientific principles that guide human physiology and kinesiology emerged the system that allows us to acutely target your areas of weakness. Through our work together we will figure out where that weakness is and intensively work through your biggest limitations!

Programs & Services

Push your fitness further with our mix of programs and we’ll support you with advice on new and better ways to train.

In-Person Rehab Sessions

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Online Coaching

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