Optimize Movement & Performance

Nick Barbosa - Movement Specialist



Work 1-on-1 with me present and guiding you through all movement patterns and exercises. Treatment will be targeted towards your specific goals and limitations.




Your own online coach. Workout will be sent and reviewed weekly, tailored to your goals, needs and limitations. Click to see all benefits with this options.




Goal oriented programs designed to get you to your goals as quickly and efficiently as possible. Extensive use of end-range training to BOOST your progress.

Welcome To


What is end-range training?

Check out article about end range training and all it’s benefits! Read by clicking below!


Weekly IG Tips

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The Nb Performance Team

Check out the NB Performance Team and see what they have to say! Click below to get started!

Meet Your Coach

Nicholas Barbosa

Movement specialist certified in Functional Range Conditioning & currently pursuing a Bachelor’s of Exercise Science.

I’m inspired to help my clients improve their movement and get them into peak performance!


Working Together Drives Results Faster

Through the scientific principles that guide human physiology and kinesiology emerged the system that allows us to acutely target your areas of weakness. Through our work together we will figure out where that weakness is and intensively work through your biggest limitations!

Programs & Services

Push your fitness further with our mix of programs and we’ll support you with advice on new and better ways to train.

In-Person Training

Work one-on-one with me on a weekly basis on a program specifically tailored towards your goals and limitations   

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Online Coaching

Your own online personal coach.
Workouts will be sent weekly, tailored to your goals, needs and limitations

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Designed to allow the simple yet effective use of the end-range training system into comprehensive, well-rounded, and easy to follow programs

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